The chaos of the Trump impeachment trial, the threat of the corona virus, and the frenzy of the upcoming Super Bowl, all conspire to keep our nation popping anti-anxiety pills. This must be a boon for big pharma.
The hysteria of the media is at an all-time high. Every headline screams at you. The more the hype the less details emerge from the articles. My questions never seem to be asked. Background research doesn’t get done. There is no serious journalism. Nothing that educates or motivates. Just noise.
One way to handle this is to turn off the television, the online news, the sound-byte texts, and take a hot bath. Turn the lights down low. Light scented candles. Listen to uplifting music. Relax.
Whatever you do, don’t let the dog in. He’ll distract you. He’ll whine. He’ll look at you with those misty, droopy eyes. He’ll try to hoist himself into the bath with you. Don’t do it. Leave him outside the closed door. He’ll get the message. Maybe even go to sleep.